All I Want To Do Is Sleep

Dont make sleeping all day a habit.

All i want to do is sleep. Sleep apnea sleep walking sleep talking teeth grinding bruxism narcolepsy and sleep paralysis just to name a few. See a doctor to make sure you dont have a medical condition that could be causing the fatigue. Just like you schedule in your workouts do you best to schedule in time for sleep.

All these may be needed to get to the bottom of your sleeplessness. I often wish I was never born and that sleeping is the closest thing to being dead as I do believe after death is more blissful and less painful than this world. Do you find that you function throughout the week but come Saturday you could happily sleep all day.

I really dont know what to do because I am not crazy but this thing is driving me crazy. Still I want to avoid friends classmates and talk less. When all we want to do is sleep it may be a signal that something might be wrong with our body.

Once you figure out your reasons you can work on making the most of your time. Which can lead to health problems. Spending the entire day in bed is never something youll want to do on a regular basis.

If you need more. Two hours before you want to fall asleep put all the screens away and focus on relaxing activities like reading light cleaning and spending time with loved ones. Nobody understands me so I just retreat into my own bubble.

Find out what could be causing your excessive sleepiness from working shifts to an underlying sleep disorder. I am all stressed up and I want to sleep but I just cant. Daytime sleeping only becomes a problem when an elder spends most of their time dozing in bed or their favorite chair instead of engaging in life.