Can You Drink Soda While Pregnant

An occasional soft drink is not likely to do you any harm. It is generally safe to drink one or fewer of most sodas 12 oz serving per day while pregnant depending on caffeine and sugar content. Studies have shown that women who drink soda and diet soda during pregnancy more than this quantity have a higher risk of having a preterm birth 1.

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However total caffeine consumption should be less than.

Can you drink soda while pregnant. Can I drink coke while pregnant is a frequently asked question by moms-to-be. First of all its important to keep in mind. So if you are expecting use it in small amounts.

But research has raised concerns about drinking soda on a daily basis during pregnancy whether its caffeinated or not. It is safe to consume no more than one serving 330ml of soda or diet soda per day. During pregnancy you have to be extremely careful about the kind of foods you consume.

How Much Soda Can You Drink When You Are Pregnant. Can you have soda while pregnant. Choose a 100 percent fruit juice and pour an equal amount of juice and club soda in a glass.

However some drinks are fine to drink in moderation. With so many uses you do not have to remove baking soda from your cooking area when you get pregnant. Today were answering both popular and somewhat confusing questions about consuming fluids during pregnancy.

Minimal harmful effects have been shown from the use of the artificial sweetener aspartame in pregnancy according to siobhan m. A pregnant womans healthiest beverage options include plenty of pure water and a judicious amount of milk and fruit juices. 2 doctor answers 7 doctors weighed in A Verified Doctor answered A US doctor answered Learn more Yes.

Whether you consume soda containing sugar or artificial sweeteners the caffeine in soda can be refreshing but it can be harmful to the foetus. Can you drink sparkling water while pregnant. Can I drink coffee while pregnant.