Drinking Coffee While Breastfeeding

This can result in lower hemoglobin and hematocrit in mothers who drink coffee and their babies.

Drinking coffee while breastfeeding. A moderate amount of coffee is generally defined as two to three 8 ounce cups per day. Keep your daily intake below 300mg of caffeine. Yes You Can Drink Coffee While Breastfeeding.

A Korean study also found no serious risks of. Yes it is perfectly safe to have caffeine when youre breastfeeding. Heres the deal on what happens when you drink coffee.

If you notice your baby is sensitive to caffeine and. By the time your baby comes youve likely spent about 9 months without enjoying your morning cup of coffee or a glass of wine at night. Avoid breastfeeding when your milks caffeine content is at its highest.

Drinking coffee or decaf coffee is not a good option for maintaining a good health while you are pregnant or breastfeeding. One cup of coffee contains approximately 90-135 mg of caffeine. Drinking coffee per recommendation during breastfeeding Recommendations pertaining to caffeine intake differs with sources.

There is a way to safely enjoy caffeine and alcohol during your breastfeeding journey. Drinking coffee while breastfeeding is perfectly safe. Keep your daily intake below 300mg of caffeine.

Breastfeeding can make you thirsty so drink plenty to stay hydrated. According to the American College of Obstetricians and Gynecologists ACOG 200 mg caffeine or two small cups of coffee per day is the maximum limit. So youll be happy to know that there is a way to enjoy caffeine and alcohol during your breastfeeding journey.