Difficulty Sleeping

Difficulty concentrating Difficulty sleeping Early morning waking and Forgetfulness.

Difficulty sleeping. They may have difficulty falling asleep or staying asleep as long as desired. Check if you have insomnia. Sleeping difficulty can result from lifestyle factors such as age lack of exercise and stress.

Start by scrutinizing your symptoms looking especially for the telltale daytime signs of sleep deprivation. Or click on See All Conditions to see every condition related to difficulty sleeping. In the fairy story Snow White couldnt wake from her sleep.

If you have difficulty falling asleep a regular bedtime routine will help you wind down and prepare for bed. People can also become conditioned to insomnia. Having repeated difficulty with sleep initiation maintenance or poor quality of sleep that occurs despite adequate time and opportunity for sleep resulting in some form of daytime impairment is called insomnia.

You have insomnia if you regularly. It usually gets better by changing your sleeping habits. Sleeping difficulty is when you have trouble sleeping at night.

Insomnia also known as sleeplessness is a sleep disorder in which people have trouble sleeping. Having too little sleep has lots of negative effects. WebMD Symptom Checker helps you find the most common symptom combinations and medical conditions related to difficulty sleeping.

Sleep disorders can also be grouped according to behaviors problems with your natural sleep-wake cycles breathing problems difficulty sleeping or how sleepy you feel during the day. Melissa Conrad Stöppler MD. Insomnia means you regularly have problems sleeping.