How Long After Drinking Can I Breastfeed

Alcohol does pass into your breast milk in much the same way that it passes into your bloodstream and whats in your blood is in your milk.

How long after drinking can i breastfeed. Wait 2 hours after a drink to breastfeed your baby. A little backgroundI have been having a problem with my milk. Subscribe to get our top tips blog updates CLICK HERE.

Contrary to what you may have heard alcohol cant get trapped in your breast milk. Obviously the more you drink the longer it takes. After drinking alcohol how long should I wait to breastfeed.

Your milk let-down and milk production will be significantly decreased. It peaks in breast milk anywhere from 30 to 60 minutes after you have one drink. Or the mom can wait for about 3-4 hours following her last ingested drink or just wait until she is sober.

Alcohol can be detected in your breast milk for about 6 to 8 hours after you have consumed the wine. I have not pumped or fed my baby. My 21st birthday was two days ago and I went out knowing I was going to drink I did indulge a bit and had quite a few.

If you do intend to have a social drink you could try avoiding breastfeeding for 2 to 3 hours for every drink you have to avoid exposing your baby to any alcohol in your milk. In fact babies nurse more frequently but take in less milk in the 3-4 hours after mom has had a drink and one study showed a 23 decrease in milk volume with one drink Mennella. The average woman should wait two hours seven minutes after one drink four hours 20 minutes after two drinks and six hours 30 minutes after three drinks.

If youre a breastfeeding mom limit yourself to an occasional alcoholic drink and no more than one a day. If drinking is done daily it can decrease the length of time a mother will breastfeed her baby. I generally suggest it is ok to breastfeed after one maybe two regular drinks not supersized.